CROCK POT SWEET AND SOUR HAWAIIAN BEEF {PALEO}

March 04, 2016

174

Easy Crock Pot Sweet and Sour Hawaiian Beef! A super easy paleo crock pot hawaiian Beef recipe that will satisfy the whole family! It’ s healthy, simple, packed full of flavor! This crock pot beef is also freezer friendly so you can make a bunch and save some for later. ALOHA!!

2 lbs beef loin (fat trimmed for before cooking)
Two 8 ounce cans of crushed pineapple (in juice not syrup) - SAVE juice
¼ cup apple cider vinegar
¼ cup gluten free tamari or gluten free soy sauce
1 tsp minced garlic
1 tbsp olive oil or avocado oil
1 tbsp honey or coconut sugar
1 cup chopped red onion
black pepper to taste
sea salt to taste
1 tbsp fresh red chili pepper (or ½ tbsp dried)
sesame seed to garnish
optional - pineapple slices

1. First trim any extra fat off your beef. You can save some but you don\\\'t want too much fat to cook with the pineapple sauce in crock pot. 2. next Drain your pineapple and keep the juice. 3. In another...
See the full directions on my site

Nutritions

Calories
215

Sodium
106mg
4% DV

Fat
5g
8% DV

Protein
32g
64% DV

Carbs
6g
2% DV

Fiber
1g
6% DV