SoupsApril 21, 2013
Calories
314
Sodium
2619mg
109% DV
Fat
4g
7% DV
Protein
17g
34% DV
Carbs
56g
19% DV
Fiber
14g
57% DV
Crockpot Chicken Chili
3
This flavorful chili has just the right amount of spices that everyone will love. It's great as a traditional chili but also works well in tortillas as tacos. It would also make a good chili to put on top hot dogs or nachos. You can even prepare this dish ahead of time as a freezer meal. Assembling the meal is simple and cooking it is even easier. Flick a switch on your crockpot and walk away. What's easier than that?!?
4
•1 large chicken breast
•1 c. salsa (I used Pace )
•1 onion chopped
•1 cup water
•2 cans chili beans in sauce
•1 Tb. oregano
•1 tsp. onion powder
•1 tsp. cumin
•1/4 tsp. cayenne pepper
•1 c. salsa (I used Pace )
•1 onion chopped
•1 cup water
•2 cans chili beans in sauce
•1 Tb. oregano
•1 tsp. onion powder
•1 tsp. cumin
•1/4 tsp. cayenne pepper
If making freezer meals - place all ingredients into Ziploc bag and freeze. When ready to cook remove from bag and place in crockpot (frozen or thawed). Cook on high for 4 hours until chicken easily...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
314
Sodium
2619mg
109% DV
Fat
4g
7% DV
Protein
17g
34% DV
Carbs
56g
19% DV
Fiber
14g
57% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat2g14%
Monosaturated Fat1g7%
Cholesterol9mg3%
Sodium2619mg109%
Potassium1618mg46%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber14g57%
Sugar18g37%
Vitamin A472IU9%
Vitamin B61mg79%
Vitamin C11mg18%
Calcium140mg14%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.