Soups April 18, 2017
Calories
198
Sodium
760mg
31% DV
Fat
5g
7% DV
Protein
6g
12% DV
Carbs
31g
10% DV
Fiber
9g
38% DV
Crockpot Leftover Hambone Soup
20
Put your leftover ham bone to good use with this simple and delicious crockpot soup recipe!
4
1 leftover hambone
2 carrots, peeled and diced
1 small onion diced
1 small zuchini diced
1 russet potato peeled and diced
1 ear white corn, kernels removed
1 small bay leaf
1 quart organic chicken stock
1 cup leftover diced ham
2 carrots, peeled and diced
1 small onion diced
1 small zuchini diced
1 russet potato peeled and diced
1 ear white corn, kernels removed
1 small bay leaf
1 quart organic chicken stock
1 cup leftover diced ham
Put all ingredients but the diced ham into the crockpot and cook on high 2 to 2 ½ hours until vegetables are soft. Add diced ham and cook for another 30 minutes.
Season, if needed, before serving. The...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
198
Sodium
760mg
31% DV
Fat
5g
7% DV
Protein
6g
12% DV
Carbs
31g
10% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 1g 9%
Monosaturated Fat 2g 14%
Cholesterol 7mg 2%
Sodium 760mg 31%
Potassium 875mg 25%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 38%
Sugar 14g 28%
Vitamin A 12515IU 250%
Vitamin B6 1mg 72%
Vitamin C 16mg 26%
Calcium 79mg 7%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
