Main Dishes
June 28, 2013
Calories
2
Sodium
54mg
2% DV
Fat
0.48g
0% DV
Protein
0.2g
0% DV
Carbs
0.7999999999999999g
0% DV
Fiber
0.30000000000000004g
1% DV
Crockpot Shredded Mexican Chicken
130
Easy shredded chicken for tacos, burritos or quesadillas.
4
2 frozen chicken breasts
1 10 oz can of diced tomatoes
1 envelope of taco seasoning
1/4 cup of water
1 10 oz can of diced tomatoes
1 envelope of taco seasoning
1/4 cup of water
Place the frozen chicken in the bottom of the crockpot. In a bowl mix the diced tomatoes, taco seasoning and water. Pour the mixture over the chicken. Set the crockpot to low for 6 hours. After 6 hours take two forks and shred the chicken. The chicken should come apart easily. Once shredded stir back into the crockpot and cool for an additional 15-20 mins. If the mixture seems a little dry add 1/8 cup of water and stir to incorporate. You can leave the chicken in the crockpot on the warm setting until ready to serve.
Nutritions
Calories
2
Sodium
54mg
2% DV
Fat
0.48g
0% DV
Protein
0.2g
0% DV
Carbs
0.7999999999999999g
0% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.16g
0%
Polysaturated Fat
0.16g
1%
Monosaturated Fat
0.16g
1%
Cholesterol
0.21999999999999997mg
0%
Sodium
54mg
2%
Potassium
11mg
0%
Protein
0.2g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.30000000000000004g
1%
Sugar
0.30000000000000004g
0%
Vitamin A
98IU
1%
Vitamin B6
0.16mg
8%
Vitamin C
1mg
2%
Calcium
2mg
0%
Iron
0.22mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.