Crunchy Oat Granola Cups

April 11, 2016

289

Crunchy cups made of homemade oat granola filled with fruit and yogurt.

½ cup of raw or brown sugar
½ teaspoon sea salt or plain salt
½ cup of canola oil
¼ cup of water
½ teaspoon of almond flavor
2 cups of regular oats
1.5 cups wheat flakes (Wheaties)
½ cup of wheat germ (can sub ½ cup of nuts or sunflower seeds)
½ cup of coconut
2 Tbs chia seeds

Combine sugar, water, oil, salt and almond extract into a bowl and mix until the sugar is somewhat dissolved. Add in oats, wheat germ, wheat flakes, coconut, and chia seeds and mix with the liquid until...
See the full directions on my site

Nutritions

Calories
303

Sodium
196mg
8% DV

Fat
18g
27% DV

Protein
6g
13% DV

Carbs
24g
8% DV

Fiber
5g
22% DV