DessertsNovember 20, 2014
Calories
39
Sodium
22mg
0% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
0.2g
0% DV
Crustless Bounty Bar Cheesecake!
53
12
350g low fat cream cheese, at room temp
150g light Ricotta, at room temp
1 egg
¼ cup liquid egg whites
½ cup natural granulated sweetener/sugar of choice
2 tablespoons maple syrup/rice malt syrup or agave (sugar free maple syrup is fine)
1 heaping tablespoon flour
1 teaspoon vanilla extract
¼ - ½ teaspoon coconut essence/flavour (adjust to your tastes)
½ cup (40g) desiccated/shredded coconut
¼ cup dark/semi sweet chocolate chips (or cacao nibs)
150g light Ricotta, at room temp
1 egg
¼ cup liquid egg whites
½ cup natural granulated sweetener/sugar of choice
2 tablespoons maple syrup/rice malt syrup or agave (sugar free maple syrup is fine)
1 heaping tablespoon flour
1 teaspoon vanilla extract
¼ - ½ teaspoon coconut essence/flavour (adjust to your tastes)
½ cup (40g) desiccated/shredded coconut
¼ cup dark/semi sweet chocolate chips (or cacao nibs)
Cheesecake:
Preheat oven 180C | 356F. Grease (or line with parchment/baking paper) a small round spring form baking tin. Set aside.
Combine the cream cheese and ricotta in a bowl and beat until smooth. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
39
Sodium
22mg
0% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
0.2g
0% DV
