Curried Tofu Salad

17

Curried Tofu Salad – Crumbled firm tofu, crisp celery, and juicy apples mingle amongst a creamy, tangy curry dressing. Perfect on it’s own, with crackers, or piled high on a sandwich. Quick and easy to make. Vegan and gluten free.

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1/2 cup unsweetened dairy free plain yogurt (I used So Delicious Unsweetened Coconutmilk Yogurt Alternative)
2 tbsp vegan mayo
1 tbsp grainy Dijon mustard
1 tbsp fresh lemon juice
2 1/2 tsp mild yellow curry powder
1/2 tsp ground turmeric
1/2 tsp salt (or to taste)
1/8 tsp black pepper (or to taste)
15 oz firm or extra firm tofu (drained and pressed*)
1 stalk celery (diced)
1 sweet apple (cored, and diced) (I used a Gala)
2 green onions (diced)
1 tbsp fresh chopped parsley
https://www.veggieinspired.com/curried-tofu-salad/
See the full directions on my site
Nutritions

Calories
214

Sodium
530mg
22% DV

Fat
6g
9% DV

Protein
14g
29% DV

Carbs
26g
9% DV

Fiber
5g
20% DV
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