Muffins

Curry-Spiced Carrot and Date Muffins

23

These spiced carrot and date muffins are flavoured with a hint of curry powder, for a sweet and spicy treat. They’re really easy to make and you could also prepare them in batches and eat them through the week. Make sure you store them in an airtight container!

4
165g/4.75oz gluten-free flour
1 tsp. baking powder/bicarbonate of soda
1 tsp. curry powder
1/4 tsp. salt
125ml/4fl oz coconut oil
100g/3.5oz coconut sugar
1 egg
70g/2.5oz shredded carrots
60g/2oz dates chopped
1. Preheat oven to 190C/375F. 2. Line a muffin tin with paper muffin cases. 3. In a bowl, whisk together the dry ingredients – flour, xanthan gum, baking powder, curry powder, and salt. 4. In a separate...
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Nutritions

Calories
18

Sodium
161mg
6% DV

Fat
0.7200000000000001g
1% DV

Protein
1.0g
2% DV

Carbs
1g
0% DV

Fiber
0.4g
1% DV