Dal Palak

November 28, 2014

119

Delicious curry

Spinach finely chopped15-20 leaves
Split green gram skinless (dhuli moong dal) 3/4 cup
Turmeric powder 1/2 teaspoon
Asafoetida a pinch
Oil 2 tablespoons
Cumin seeds 1 teaspoon
Garlic chopped 6-8 cloves
Ginger chopped 1 inch piece
Green chillies seeded and chopped 2
Onion chopped 1 medium
Salt to taste
Lemon juice 1 teaspoon

Step 1 Cook moong dal with half the turmeric powder and asafoetida till soft. Heat oil (or ghee) in a pan.Step 2 Add cumin seeds, garlic, ginger, green chillies and sauté for one minute. Add onion and continue to sauté till onion gets lightly browned.Step 3 Add spinach and sauté for half a minute. Add the remaining turmeric powder and stir. Add dal and mix well.Step 4 Add one cup water and salt and stir. Add lemon juice just before serving.

Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV