Muffins

Decadent Chocolate Protein Muffin

1

Just because you eat healthy, doesn’t mean food has to taste healthy. That’s where these decadent wonders come in. With their mousse-like centre and creamy chocolate banana taste, they will leave you satisfied, without the guilt. Loaded with nutrients, they make a great snack or breakfast for the whole family.

9
•2 ripe bananas, peeled
•1 cup natural smooth peanut butter
•¼ cup unsweetened applesauce
•1 teaspoon raw honey
•? cup unflavored hemp protein powder
•2 teaspoons baking powder
•½ teaspoon sea salt
•2 tablespoons cocoa powder
•2 whole eggs
•2 tablespoons ground flax seed
•Optional toppings: 2 tablespoons dark chocolate chips, 1 teaspoon hemp seeds, 2 teaspoons chia seed
1. Preheat oven to 400 degrees. 2. Spray a muffin pan with non-stick baking oil or line with muffin tins. 3. Thaw and mash bananas in a bowl until smooth. Add all other ingredients except the optional...
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Nutritions

Calories
103

Sodium
152mg
6% DV

Fat
2g
3% DV

Protein
2g
5% DV

Carbs
20g
6% DV

Fiber
3g
14% DV

Whenever I am asked what my favorite cookie recipe is on our site, these White Chocolate Chip Oatmeal Cookies are at the top of my list! Ingredients needed for Chocolate Chip Oatmeal Cookies: 1 cup butter softened 1 cup brown sugar 1 cup white sugar 2 eggs 2 teaspoons vanilla extract 3 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1½ cups rolled oats 2 cups white chocolate chips How to make ...

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