Desserts

Delicious Carrot Cake/Muffins with or without Frosting

March 19, 2014

I wonderful Carrot cake muffin that is super moist and delicious. It is great without the frosting but with it is divine. Try it you won't be disappointed..

3/4 cup all-purpose flour
3/4 cup whole wheat pastry flour
1 cup granulated sugar
2 tsp baking soda
1 tsp salt
2 tsp ground cinnamon
2 tbsp coconut oil, melted
2 large eggs
1 1/2 tsp vanilla
2 cups grated carrots, peeled
20 oz. can crushed pineapple in juice
For the Cream Cheese Frosting:
4 oz 1/3 fat Philadelphia Cream Cheese
1 cup powdered sugar
1 tsp vanilla extract

Preheat oven to 350°. In a large bowl, combine flour, sugar, baking soda, salt, and spices; stir well. Add oil, eggs, and vanilla; stir well. Add grated carrots and pineapple; mix well.. Scoop batter into...
See the full directions on my site

Nutritions

Calories
170

Sodium
318mg
13% DV

Fat
2g
3% DV

Protein
9g
18% DV

Carbs
29g
10% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 8%

Polysaturated Fat 0.39000000000000007g 2%

Monosaturated Fat 0.52g 3%

Cholesterol 1mg 0%

Sodium 318mg 13%

Potassium 110mg 3%

Protein 9g 18%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 21g 43%

Vitamin A 2382IU 47%

Vitamin B6 0.35000000000000003mg 17%

Vitamin C 16mg 27%

Calcium 31mg 3%

Iron 0.63mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.