Desserts
Calories
170
Sodium
318mg
13% DV
Fat
2g
3% DV
Protein
9g
18% DV
Carbs
29g
10% DV
Fiber
1g
6% DV
Delicious Carrot Cake/Muffins with or without Frosting
March 19, 2014
55
I wonderful Carrot cake muffin that is super moist and delicious. It is great without the frosting but with it is divine. Try it you won't be disappointed..
18
3/4 cup all-purpose flour
3/4 cup whole wheat pastry flour
1 cup granulated sugar
2 tsp baking soda
1 tsp salt
2 tsp ground cinnamon
2 tbsp coconut oil, melted
2 large eggs
1 1/2 tsp vanilla
2 cups grated carrots, peeled
20 oz. can crushed pineapple in juice
For the Cream Cheese Frosting:
4 oz 1/3 fat Philadelphia Cream Cheese
1 cup powdered sugar
1 tsp vanilla extract
3/4 cup whole wheat pastry flour
1 cup granulated sugar
2 tsp baking soda
1 tsp salt
2 tsp ground cinnamon
2 tbsp coconut oil, melted
2 large eggs
1 1/2 tsp vanilla
2 cups grated carrots, peeled
20 oz. can crushed pineapple in juice
For the Cream Cheese Frosting:
4 oz 1/3 fat Philadelphia Cream Cheese
1 cup powdered sugar
1 tsp vanilla extract
Preheat oven to 350°. In a large bowl, combine flour, sugar, baking soda, salt, and spices; stir well.
Add oil, eggs, and vanilla; stir well. Add grated carrots and pineapple; mix well..
Scoop batter into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
318mg
13% DV
Fat
2g
3% DV
Protein
9g
18% DV
Carbs
29g
10% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 0.39000000000000007g 2%
Monosaturated Fat 0.52g 3%
Cholesterol 1mg 0%
Sodium 318mg 13%
Potassium 110mg 3%
Protein 9g 18%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 21g 43%
Vitamin A 2382IU 47%
Vitamin B6 0.35000000000000003mg 17%
Vitamin C 16mg 27%
Calcium 31mg 3%
Iron 0.63mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
