Main Dishes

Dino Buddies with Mashed Potato Volcano

420

Getting your kids to eat is always a challenge! Today we are sharing a simple, easy dinner recipe that is kid friendly. My kids had so much fun making these Yummy Dino Buddies with me. We paired them with mashed potatoes, gravy and broccoli to make a fun mashed potato volcano with gravy and the lava and broccoli as the trees. They got to play with their food, they devoured the meal and I was left smiling!

4
16 pieces Yummy Dino Buddies
12 oz fresh broccoli florets
24 oz mashed potatoes
12 oz gravy
  • Prepare Dino Buddies according to directions on package.
  • While Dino Buddies are baking prepare the rest of the ingredients.
  • When Dino Buddies are done baking remove from oven and...
    See the full directions on my site
Nutritions

Calories
182

Sodium
506mg
21% DV

Fat
2g
3% DV

Protein
7g
15% DV

Carbs
34g
11% DV

Fiber
4g
18% DV

Salmon Pie

442

This easy Salmon Pie is similar to a crustless quiche, making it perfect for breakfast, brunch, lunch or dinner! The filling includes fresh vegetables like bell peppers and onions, as well as Swiss cheese and roasted or canned salmon. Best of all, the simple dish comes together in just minutes for a quick new way to add more seafood to your diet.

10 oz fresh salmon fillet
1 T butter
4 eggs
1 c Bisquick
1 c whole milk
.25 c sour cream
1 c grated Swiss cheese
3 green onions
1/2 red bell pepper
1/2 green bell pepper
1 T finely minced fresh dill
6

BAKE THE SALMON

  1. Preheat oven to 400 degrees F. Spray a baking dish (or a rimmed baking sheet lined with foil) with cooking spray.

  2. See the full directions on my site
Nutritions

Calories
595

Sodium
1826mg
76% DV

Fat
29g
45% DV

Protein
35g
71% DV

Carbs
42g
14% DV

Fiber
5g
20% DV

Paneer Bhurji

210

Paneer Bhurji recipe is one easy and quick side dish with cottage cheese, peas, potato all cooked in one pan, comforting, healthy with exploding flavours and on your table Under 15 minutes!

3

Please Check:- https://www.nithisclickncook.com/paneer-bhurji/


See the full directions on my site

Mashed Sweet Potatoes

120

A delicious and simple recipe for super creamy Mashed Sweet Potatoes with a hint of sweetness.

4 pounds sweet potatoes peeled and cut in 2 inch chunks
1/2 cup butter cut in 1 tablespoon segments
1/2 cup heavy whipping cream
2 tablespoons real maple syrup
salt and pepper to taste
8
Nutritions

Calories
211

Sodium
145mg
6% DV

Fat
15g
24% DV

Protein
1g
3% DV

Carbs
14g
4% DV

Fiber
2g
9% DV

Pinoy Lasagna Recipe

145
https://theodehlicious.com/2020/09/07/pinoy-lasagna-recipe/

Pinoy Lasagna Recipe is a Filipino style lasagna that is mix with ground beef, hotdog, cheese, tomato sauce & ketchup. It is considered a sweet version lasagna which is an inspired Filipino spaghetti.

10
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