DIY: Fast and Easy Granola Bars

February 21, 2013

These little homemade granola/powerbars are the PERFECT treat. The are packed full of nutrition and are absolutely delicious! I love them, my husband loves them, and the kids LOVE them! The best part is how incredibly fast and easy they are to make.

2 cups quick oats

1 cup all natural peanut butter (You can get this at Smith's Marketplace here in Utah. They have the coolest machine that grinds whole peanuts into smooth delicious peanut butter.)

1 cup honey

1 cup dark chocolate chips

1 cup dried cranberries

1 cup ground flax (This is also something I found at my local Smith's Marketplace. It is by the health food in the refrigerator section.)

almonds (optional)

Mix all ingredients together and stir until well blended. Spread mixture onto a cookie sheet or pan and refrigerate until ready to serve. Store in the refrigerator for 1-2 weeks or freeze for later...
See the full directions on my site

Nutritions

Calories
193

Sodium
7mg
0% DV

Fat
8g
12% DV

Protein
3g
6% DV

Carbs
28g
9% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 13%

Polysaturated Fat 0.58g 3%

Monosaturated Fat 5g 32%

Cholesterol 0.97mg 0%

Sodium 7mg 0%

Potassium 96mg 2%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 19g 38%

Vitamin A 5IU 0%

Vitamin B6 0.1mg 5%

Vitamin C 0.3mg 0%

Calcium 39mg 3%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Dairy-Free Low-Calorie Gluten-Free Low-Sodium Rice/Grains Low-Fat Sugar Free High-Fiber Mixed Vegetarian

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Vitamin A 2585IU 51%

Vitamin B6 1mg 50%

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Calcium 239mg 23%

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DIY: Fast and Easy Granola Bars

These little homemade granola/powerbars are the PERFECT treat. The are packed full of nutrition and are absolutely delicious! I love them, my husband loves them, and the kids LOVE them! The best part is how incredibly fast and easy they are to make.

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