DessertsDecember 27, 2015
Calories
238
Sodium
80mg
3% DV
Fat
10g
15% DV
Protein
5g
11% DV
Carbs
26g
8% DV
Fiber
4g
16% DV
Double Chocolate Quinoa Brownies
1205
Made with quinoa, chocolate and nut butter, this gluten free & vegan brownie is packed with protein, healthy fats and chocolate. A healthy treat made sinful, these Double Chocolate Quinoa Brownies are ones you can’t resist!
16
1 1/2 cups cooked quinoa
1/2 cup cocoa powder
2 flax eggs - 2 tbsp golden flaxseed meal + 6 tbsp water
1/4 cup coconut oil
3/4 cup almond butter
1/3 cup unsweetened applesauce
1/2 cup maple syrup
2 tsp almond extract
1/2 tsp sea salt
1/2 cup dark chocolate chips - I use Enjoy Life
1/2 cup cocoa powder
2 flax eggs - 2 tbsp golden flaxseed meal + 6 tbsp water
1/4 cup coconut oil
3/4 cup almond butter
1/3 cup unsweetened applesauce
1/2 cup maple syrup
2 tsp almond extract
1/2 tsp sea salt
1/2 cup dark chocolate chips - I use Enjoy Life
Prepare flax egg by combining flaxseed meal with water & sitting in the refrigerator for 30 minutes
Preheat oven to 350 degrees
Prepare an 8x8 baking dish with cooking spray if not non-stick
In a large bowl or standing mixer, combine all ingredients and mix well
Add batter to baking dish
Bake 35-45 minutes until a toothpick can be removed cleanly
Allow to cool in the pan 30 minutes before cutting
Cut with a plastic knife for a clean cut
Nutritions
Calories
238
Sodium
80mg
3% DV
Fat
10g
15% DV
Protein
5g
11% DV
Carbs
26g
8% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat1g11%
Monosaturated Fat4g29%
Cholesterol0.85mg0%
Sodium80mg3%
Potassium280mg8%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar10g20%
Vitamin A3IU0%
Vitamin B60.2mg10%
Vitamin C0.6mg1%
Calcium63mg6%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.