Main Dishes

Dump-and-Bake Italian Chicken Quesadillas

264

You only need 5 ingredients, one dish, and 5 minutes of prep for this easy dinner: Dump-and-Bake Italian Chicken Quesadillas!

4
11 ounces (about 2 cups) diced Tyson Grilled & Ready Chicken Breast Strips
3 tablespoons Wish-Bone Italian Dressing
1 cup marinara sauce
1 cup (4 ounces) shredded Italian-blend cheese
4 TortillaLand Flour Tortillas
Optional garnish: fresh parsley, sliced olives, grated Parmesan cheese
Preheat oven to 350 degrees F. Spray a 2-quart baking dish (or an 8-inch square dish) with nonstick spray. In a large bowl, toss together chicken and Italian dressing. Stir in half of the marinara sauce...
See the full directions on my site
Nutritions

Calories
1238

Sodium
934mg
38% DV

Fat
60g
93% DV

Protein
136g
273% DV

Carbs
22g
7% DV

Fiber
8g
35% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV