Main DishesNovember 17, 2014
Calories
457
Sodium
779mg
32% DV
Fat
28g
44% DV
Protein
26g
53% DV
Carbs
18g
6% DV
Fiber
1g
7% DV
Easy Cheesy Chicken Alfredo Sauce
288
This is Perfect Homemade Alfredo Sauce. It's a creamy, homemade, comforting-in-every-way, Alfredo Sauce that I promise you will need someday to make your life happy . . .
6
1 cube of butter
3 TB flour
1 cup of whipping cream
1 1/2 cups milk
3/4 cup fresh Parmesan cheese, grated
3/4 cup mozzarella cheese, grated
2 cloves of minced garlic
salt and pepper to taste
3 TB flour
1 cup of whipping cream
1 1/2 cups milk
3/4 cup fresh Parmesan cheese, grated
3/4 cup mozzarella cheese, grated
2 cloves of minced garlic
salt and pepper to taste
Whisk butter and flour in a pan over low until blended (SEE MY BLOG POST FOR A GOOD WAY TO ADD THE FLOUR WITHOUT IT GETTING CLUMPY!) Add all remaining ingredients, stirring constantly. Simmer over low to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
457
Sodium
779mg
32% DV
Fat
28g
44% DV
Protein
26g
53% DV
Carbs
18g
6% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g95%
Polysaturated Fat1g6%
Monosaturated Fat8g55%
Cholesterol114mg38%
Sodium779mg32%
Potassium492mg14%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar13g26%
Vitamin A1147IU22%
Vitamin B60.16mg8%
Vitamin C3mg5%
Calcium819mg81%
Iron0.64mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.