Main DishesFebruary 03, 2015
Calories
209
Sodium
728mg
30% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
35g
12% DV
Fiber
3g
15% DV
Easy Chinese Orange Beef
7
4
2-3 teaspoons grated orange zest
1/2 cup fresh orange juice
1/4 cup dark brown sugar
2 tablespoons rice vinegar
2 tablespoons soy sauce
2 teaspoons Asian chili-garlic sauce
2 teaspoons grated fresh ginger
2 teaspoons cornstarch
1 TBS canola oil for pan
1-1/2 pounds steak or oven roast (see above directions if using oven roast), trimmed and sliced thinly across grain and lightly sprinkled with salt and pepper
3-4 green onions, sliced
hot cooked rice
1/2 cup fresh orange juice
1/4 cup dark brown sugar
2 tablespoons rice vinegar
2 tablespoons soy sauce
2 teaspoons Asian chili-garlic sauce
2 teaspoons grated fresh ginger
2 teaspoons cornstarch
1 TBS canola oil for pan
1-1/2 pounds steak or oven roast (see above directions if using oven roast), trimmed and sliced thinly across grain and lightly sprinkled with salt and pepper
3-4 green onions, sliced
hot cooked rice
Whisk together orange zest, orange juice, brown sugar, rice vinegar, soy sauce, chili sauce, ginger, and cornstarch; set aside.
Heat a large skillet to medium-high heat. Add oil when pan is hot and tilt to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
209
Sodium
728mg
30% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
35g
12% DV
Fiber
3g
15% DV
