Desserts

Easy Cinnamon Baked Pears

Howie Fox

November 14, 2015

217

They are super simple to make, take only five minutes of preparation, and always turn out great.

2 pears
2 tsp cinnamon
2 tsp honey (or maple syrup, if you prefer it vegan)
3 tbsp walnuts
Optional:
4 tsp natural yogurt

Preheat your oven to 175°C (350°F). Cut the pears in half. Using a tablespoon scoop out the seeds of each half Easy Baked Pears. Prep Time 5 minutes, Bake Time 25 minutes | #dessert #vegetarian |...
See the full directions on my site

Nutritions

Calories
56

Sodium
51mg
2% DV

Fat
1g
2% DV

Protein
1g
3% DV

Carbs
6g
2% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.23g 1%

Polysaturated Fat 0.6g 3%

Monosaturated Fat 0.92g 5%

Cholesterol 0.32mg 0%

Sodium 51mg 2%

Potassium 62mg 1%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 2g 5%

Vitamin A 10IU 0%

Vitamin B6 0.03mg 1%

Vitamin C 0.9mg 1%

Calcium 21mg 2%

Iron 0.33mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Corn Dip with Mexican Style Sour Cream

I love entertaining, even if it is for a smaller group these days. I look forward to dinners with my kids, their spouses, and especially my little grandson. I always try to serve foods that’ll keep them wanting to come back for more, like my Corn Dip.

Corn Dip with Mexican Style Sour Cream Ingredients:
2 cans (15.25 oz) whole kernel sweet corn
1/2 cup onions ( diced )
1 can (4 oz) green chilis ( fire-roasted and diced )
1/3 package block style cream cheese ( full fat )
3/4 cup Mozzarella Cheese ( shredded )
3/4 cup Pepperjack Cheese
1/2 cup LALA Crema Mexicana
1 package tortilla chips
cilantro ( for garnish )
PAM Spray or similar

Try it

See the full directions on my site

Nutritions

Calories
8879

Sodium
3818mg
159% DV

Fat
742g
1142% DV

Protein
90g
180% DV

Carbs
45g
15% DV

Fiber
15g
62% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 122g 610%

Polysaturated Fat 89g 559%

Monosaturated Fat 530g 3317%

Cholesterol 356mg 119%

Sodium 3818mg 159%

Potassium 857mg 24%

Protein 90g 180%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 62%

Sugar 8g 17%

Vitamin A 3498IU 69%

Vitamin B6 8mg 441%

Vitamin C 18mg 30%

Calcium 1908mg 190%

Iron 10mg 59%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Easy Cinnamon Baked Pears

They are super simple to make, take only five minutes of preparation, and always turn out great.

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Corn Dip with Mexican Style Sour Cream

I love entertaining, even if it is for a smaller group these days. I look forward to dinners with my kids, their spouses, and especially my little grandson. I always try to serve foods that’ll keep them wanting to come back for more, like my Corn Dip.