Soups

Easy Gazpacho

16

A crisp & refreshing gazpacho recipe made with tomatoes, peppers, cucumbers, onions, and jalapenos.

1 1/2 pounds of tomatoes (about 6 small) finely chopped and cored
1 cup tomato juice
1 red pepper, finely chopped
1 medium cucumber, peeled, finely chopped
1/2 cup finely chopped red onion
1 small jalapeño minced
1 garlic clove, minced
1/2 teaspoon cumin
1/4 cup olive oil
2 teaspoons balsamic vinegar
2 teaspoons Worcestershire sauce
1 1/2 tablespoons lemon juice
1 teaspoon sea salt
basil for garnish
Finely chop your tomatoes, peeled cucumber and red onion. Cut in half your red pepper and jalapeño. Remove the seeds and membrane. Finely chop. Place the tomatoes and juice into a large mixing bowl. Add the...
See the full directions on my site
Nutritions

Calories
756

Sodium
3173mg
132% DV

Fat
52g
80% DV

Protein
10g
20% DV

Carbs
70g
23% DV

Fiber
14g
58% DV

Marinated Taro Root

2515

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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