Soups
August 06, 2014
Calories
756
Sodium
3173mg
132% DV
Fat
52g
80% DV
Protein
10g
20% DV
Carbs
70g
23% DV
Fiber
14g
58% DV
Easy Gazpacho
17
A crisp & refreshing gazpacho recipe made with tomatoes, peppers, cucumbers, onions, and jalapenos.
1 1/2 pounds of tomatoes (about 6 small) finely chopped and cored
1 cup tomato juice
1 red pepper, finely chopped
1 medium cucumber, peeled, finely chopped
1/2 cup finely chopped red onion
1 small jalapeño minced
1 garlic clove, minced
1/2 teaspoon cumin
1/4 cup olive oil
2 teaspoons balsamic vinegar
2 teaspoons Worcestershire sauce
1 1/2 tablespoons lemon juice
1 teaspoon sea salt
basil for garnish
1 cup tomato juice
1 red pepper, finely chopped
1 medium cucumber, peeled, finely chopped
1/2 cup finely chopped red onion
1 small jalapeño minced
1 garlic clove, minced
1/2 teaspoon cumin
1/4 cup olive oil
2 teaspoons balsamic vinegar
2 teaspoons Worcestershire sauce
1 1/2 tablespoons lemon juice
1 teaspoon sea salt
basil for garnish
Finely chop your tomatoes, peeled cucumber and red onion.
Cut in half your red pepper and jalapeño. Remove the seeds and membrane. Finely chop.
Place the tomatoes and juice into a large mixing bowl.
Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
756
Sodium
3173mg
132% DV
Fat
52g
80% DV
Protein
10g
20% DV
Carbs
70g
23% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
38%
Polysaturated Fat
5g
36%
Monosaturated Fat
38g
240%
Cholesterol
5mg
1%
Sodium
3173mg
132%
Potassium
1512mg
43%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
58%
Sugar
17g
34%
Vitamin A
1266IU
25%
Vitamin B6
1mg
80%
Vitamin C
72mg
120%
Calcium
320mg
32%
Iron
5mg
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
