CookiesDecember 28, 2013
Calories
239
Sodium
162mg
6% DV
Fat
12g
18% DV
Protein
11g
22% DV
Carbs
19g
6% DV
Fiber
3g
13% DV
EASY Gluten free Coconut Macaroons
142
Easy and tasty!
8
3 1/3 cups shredded coconut
1 can sweet condensed milk
3 teaspoon vanilla
1 can sweet condensed milk
3 teaspoon vanilla
Combine all ingredients.
Roll into balls roughly the size of an avocado seed and place on a baking sheet topped with parchment paper.
Bake at 350 for 15 to 20 minutes (or until lightly golden in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
239
Sodium
162mg
6% DV
Fat
12g
18% DV
Protein
11g
22% DV
Carbs
19g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat0.18g1%
Monosaturated Fat0.98g6%
Cholesterol21mg7%
Sodium162mg6%
Potassium599mg17%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar17g34%
Vitamin A53IU1%
Vitamin B60.12000000000000001mg6%
Vitamin C2mg4%
Calcium360mg36%
Iron0.9mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.