Cookies

Easy No-Bake Chewy Granola Bar

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The perfect way to start off your day or a good, healthy snack!

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1/2 cup butter
1/2 cup honey
2/3 cup brown sugar
1/4 teaspoon salt
2 cups crisp rice cereal
4 cups granola (I love to use Susan's Granola)
1 teaspoon vanilla
1/4 cup mini chocolate chips
Combine crisp rice cereal and granola in a large bowl; set aside. Combine butter, honey, brown sugar and salt in a medium sized sauce pan. Cook over medium-high heat until the mixture comes to a boil. ...
See the full directions on my site
Nutritions

Calories
295

Sodium
70mg
2% DV

Fat
13g
21% DV

Protein
4g
9% DV

Carbs
38g
13% DV

Fiber
3g
12% DV

Harvest Chicken Casserole Recipe

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Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
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  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV