Main Dishes

Easy One Skillet Seafood Paella

105
Baked Ambrosia

10 minutes of prep, lots of flavor and a complete healthy meal in one skillet! This simple Seafood Paella is the perfect weeknight meal (and goes great a glass of white wine).

6-8
1 tbsp olive oil
1 large onion ( finely chopped )
1 red bell pepper ( cut into 1/2-inch strips )
4 cloves garlic ( minced )
2 cups Arborio rice
3/4 cup dry white wine
2 Roma tomatoes ( finely chopped )
2 pinches Spanish saffron ( soaked in 1/4 cup water )
1 tsp paprika
1/2 tsp red pepper flakes
salt and pepper ( to taste )
3 cups chicken stock
3/4 cup peas
1/2 pound scallops
3/4 pound large shrimp ( peeled and deveined )
1/2 pound calamari ( cut into rings )
12-15 mussels
1/4 cup parsley ( chopped )
In a large skillet (that has a lid), heat 1 tbsp olive oil over medium heat. Sauté onions until translucent. Add red pepper and garlic and cook another 2 minutes. Add the rice and sauté until it begins to...
See the full directions on my site
Nutritions

Calories
399

Sodium
497mg
20% DV

Fat
6g
9% DV

Protein
19g
38% DV

Carbs
58g
19% DV

Fiber
6g
25% DV

Easy Homemade Date Paste

1
AD Kitchen

Dates are one of our favorite natural sweeteners for most of our desserts, especially this Easy Homemade Date Paste.

150 g dates
1/3 cup of water
pinch of salt
4
  • FASTER METHOD: Add water, dates, and salt into a high speed blender and blend on high until smooth and creamy. For this method pick very soft dates!
  • SLOWER...
    See the full directions on my site
Nutritions

Calories
106

Sodium
1.0mg
0% DV

Fat
0.63g
0% DV

Protein
1g
2% DV

Carbs
28g
9% DV

Fiber
3g
12% DV

This simple, old-fashioned recipe for Cranberry Muffins comes from Mrs. Wilkes' Boarding House in historic Savannah, Georgia. Bake the easy muffins with sweet and tart fresh cranberries as a make-ahead breakfast, a Thanksgiving or Christmas side dish, or a delicious addition to your next Sunday supper.

1 cup fresh cranberries
3/4 c sugar
2 c all purpose flour
1/2 t baking soda
3/4 t salt
1 egg
3/4 c buttermilk
1/4 c shortening
10
  1. Preheat oven to 425 degrees F. Line a 12-cup muffin tin with 10 paper liners; set aside.
  2. In a small bowl, toss together cranberries and ¼ cup sugar.
  3. In a separate bowl, sift together...
    See the full directions on my site
Nutritions

Calories
206

Sodium
284mg
11% DV

Fat
0.88g
1% DV

Protein
6g
13% DV

Carbs
41g
14% DV

Fiber
2g
10% DV
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