Side Dishes
Calories
160
Sodium
235mg
9% DV
Fat
6g
10% DV
Protein
3g
6% DV
Carbs
23g
7% DV
Fiber
5g
20% DV
Easy Oven Roasted Root Vegetables
March 11, 2016
50
Easy Oven Roasted Root Vegetables are a healthy and delicious side dish. The recipe uses winter root vegetables including beets, potatoes, sweet potatoes, and onions. It is the perfect side dish for a simple dinner or a holiday feast. Try adding this easy and colorful vegetable side dish your next meal.
8
3 small beets, red or golden (about 1 ½ cups)
2 medium potatoes (about 2 cups)
1 large sweet potato (about 2 cups)
1 large onion (about 2cups)
4-5 carrots (about 2cups)
Sea salt (to taste, ½-1 tsp)
¼ cup olive oil
2-4 clove garlic, diced
½ tsp dried thyme
½ tsp dried rosemary
2 medium potatoes (about 2 cups)
1 large sweet potato (about 2 cups)
1 large onion (about 2cups)
4-5 carrots (about 2cups)
Sea salt (to taste, ½-1 tsp)
¼ cup olive oil
2-4 clove garlic, diced
½ tsp dried thyme
½ tsp dried rosemary
Preheat oven to 425 degrees F.
Peel vegetables and cut into 1-1½-inch pieces. Lightly grease a large cast iron skillet or baking sheet with olive oil.
Add all vegetables to the pan and top with olive oil,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
160
Sodium
235mg
9% DV
Fat
6g
10% DV
Protein
3g
6% DV
Carbs
23g
7% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.9600000000000001g 4%
Polysaturated Fat 0.78g 4%
Monosaturated Fat 4g 29%
Cholesterol 2mg 0%
Sodium 235mg 9%
Potassium 666mg 19%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 7g 15%
Vitamin A 10759IU 215%
Vitamin B6 0.41000000000000003mg 20%
Vitamin C 19mg 33%
Calcium 47mg 4%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
