Side Dishes September 29, 2017
Calories
214
Sodium
253mg
10% DV
Fat
6g
10% DV
Protein
5g
10% DV
Carbs
36g
12% DV
Fiber
7g
29% DV
Easy Roasted Vegetables by Art from my Table
51
These Easy Roasted Vegetables are lightly seasoned and full of flavor. A cinch to make and the perfect side dish to just about any meal.
4
1 cup sweet potatoes peeled and diced
1 cup eggplant diced
1 cup zucchini diced
1 cup summer squash diced
1 cup green beans cut into 1 inch pieces
1 cup red onion sliced into wedges
2 tbsp olive oil
seasoned salt to taste I use one that doesn’t contain sugar
1 cup eggplant diced
1 cup zucchini diced
1 cup summer squash diced
1 cup green beans cut into 1 inch pieces
1 cup red onion sliced into wedges
2 tbsp olive oil
seasoned salt to taste I use one that doesn’t contain sugar
Preheat oven to 425.
Combine vegetables, oil and seasoned salt and toss well to coat. Spread out on two baking sheets.
Roast 15 minutes, then toss. Rotate the pans if they are on different racks in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
214
Sodium
253mg
10% DV
Fat
6g
10% DV
Protein
5g
10% DV
Carbs
36g
12% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 0.8500000000000001g 5%
Monosaturated Fat 4g 30%
Cholesterol 1mg 0%
Sodium 253mg 10%
Potassium 713mg 20%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 29%
Sugar 5g 11%
Vitamin A 5258IU 105%
Vitamin B6 0.55mg 27%
Vitamin C 16mg 27%
Calcium 141mg 14%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
