Main DishesAugust 12, 2015
Calories
166
Sodium
1011mg
42% DV
Fat
0.5600000000000002g
0% DV
Protein
3g
6% DV
Carbs
40g
13% DV
Fiber
2g
9% DV
Easy Slow Cooker Sweet and Sour Chicken
347
Gather your family around the table for a delicious and easy dump-and-go dinner recipe! Kids and adults love this Slow Cooker Sweet and Sour Chicken, which simmers in the Crock Pot while you tend to your busy fall schedules. Best of all, it’s better than Chinese take-out!
4
1 bottle (11.5 ounces) House of Tsang Sweet and Sour Stir Fry Sauce
¼ cup packed brown sugar
¼ cup soy sauce
1 teaspoon garlic powder
2 tablespoons quick-cooking tapioca
2 – 2 ½ lbs. chicken thighs (or a combination of chicken thighs and breasts)
1 medium red bell pepper
1 (20 ounce) can pineapple chunks, drained
Cooked rice, for serving
¼ cup packed brown sugar
¼ cup soy sauce
1 teaspoon garlic powder
2 tablespoons quick-cooking tapioca
2 – 2 ½ lbs. chicken thighs (or a combination of chicken thighs and breasts)
1 medium red bell pepper
1 (20 ounce) can pineapple chunks, drained
Cooked rice, for serving
Place first 5 ingredients in a 6-quart slow cooker and whisk to combine. Stir in chicken. Cover with lid and cook on low for about 4 hours.
During the final 30 minutes of your cooking time, add bell pepper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
166
Sodium
1011mg
42% DV
Fat
0.5600000000000002g
0% DV
Protein
3g
6% DV
Carbs
40g
13% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.17g0%
Polysaturated Fat0.22000000000000003g1%
Monosaturated Fat0.17g1%
Cholesterol2mg0%
Sodium1011mg42%
Potassium304mg8%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar31g62%
Vitamin A77IU1%
Vitamin B60.18mg9%
Vitamin C15mg25%
Calcium56mg5%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.