Easy Stuffed Peppers

May 07, 2013

116

This is a quick and easy recipe for stuffed peppers– super delicious and chances are you have the ingredients already on hand. I adapted this from another recipe I had– this one doesn’t have a sauce with it, like most stuffed peppers do. But, it is delicious… and even better the second day, so make extras for lunch!

4 green peppers (or other color)
½ pound lean Italian ground turkey sausage
1 box or package of seasoned long-grain rice
4 ounces Mozarella cheese
1 small onion, diced
1 teaspoon salt
2 teaspoons black pepper
1 Tablespoon dried Italian seasoning

Wash and dry green peppers. Slice off top of pepper, just below stem. Set aside tops. Clean out insides and place peppers in baking dish sprayed with cooking spray. Dice up top of peppers, discarding...
See the full directions on my site

Nutritions

Calories
160

Sodium
665mg
27% DV

Fat
3g
6% DV

Protein
18g
37% DV

Carbs
13g
4% DV

Fiber
5g
20% DV