Main DishesDecember 19, 2014
Calories
1048
Sodium
7mg
0% DV
Fat
98g
151% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
1g
4% DV
Easy Vegetable Fried Rice
23
Quick recipe for lunch, dinner and all.
4
* 1and 1/2 cup rice
* 1 cup chopped mixed vegetable
* 1/2 cup chickenstock
* salt as required
* 1 teaspoon ginger garlic paste
* 1 teaspoon full black pepper powder
* 1 teaspoon vineger
* 3 tablespoon oil
* 1 cup chopped mixed vegetable
* 1/2 cup chickenstock
* salt as required
* 1 teaspoon ginger garlic paste
* 1 teaspoon full black pepper powder
* 1 teaspoon vineger
* 3 tablespoon oil
In a wok heat oil add vegetables, salt and black pepper. Fried for some minutes then add ginger garlic paste and chicken stock and cover the lid simmer for some minute. Vegetable is done stock dried then add rice and toss. Delicious vegetable fried rice is ready.
Nutritions
Calories
1048
Sodium
7mg
0% DV
Fat
98g
151% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat55g278%
Polysaturated Fat7g46%
Monosaturated Fat35g221%
Cholesterol1mg0%
Sodium7mg0%
Potassium10mg0%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.0g0%
Vitamin A5IU0%
Vitamin B61mg60%
Vitamin C1mg1%
Calcium5mg0%
Iron0.7600000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.