Main Dishes
Calories
804
Sodium
623mg
25% DV
Fat
69g
106% DV
Protein
7g
14% DV
Carbs
36g
12% DV
Fiber
6g
26% DV
38
4
- 1 ½ cups frozen, shelled edamame
- 1 ½ cups farro, uncooked
- 1 ½ teaspoons olive oil
- ½ large onion, chopped
- 1 large zucchini, chopped
- 1 tablespoon minced garlic
- 1 teaspoon cumin
- ¼ teaspoon cayenne, or to taste
- 1 (14 ounce) can petite diced tomatoes, 1-2 tablespoons of the juice drained
- 2 tablespoons cilantro, chopped
- 1 tablespoon lemon juice
- 4 4” pitas
- 1 ½ cups farro, uncooked
- 1 ½ teaspoons olive oil
- ½ large onion, chopped
- 1 large zucchini, chopped
- 1 tablespoon minced garlic
- 1 teaspoon cumin
- ¼ teaspoon cayenne, or to taste
- 1 (14 ounce) can petite diced tomatoes, 1-2 tablespoons of the juice drained
- 2 tablespoons cilantro, chopped
- 1 tablespoon lemon juice
- 4 4” pitas
1. Prepare edamame according the the directions on the package, drain, then set aside.
2. Prepare farro according to package directions, set aside when ready, cover to keep warm.
3. While the farro is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
804
Sodium
623mg
25% DV
Fat
69g
106% DV
Protein
7g
14% DV
Carbs
36g
12% DV
Fiber
6g
26% DV
