Edamole

April 23, 2013

A edamame and guacamole dip

1 1/2 cups shelled edamame beans
1 avocado
2 garlic cloves, chopped
1/4 cup to 1/3 cup lemon juice
2 tbsp. water
Few dashes of hot sauce
1/2 to 1 tsp. kosher salt
pepper

In a food processor, pulse all ingredients until desired consistency. You may need to add a little more water or lemon. Refrigerate for 30 minutes and adjust seasoning. Makes about 1 3/4 cups
See the full directions on my site

Nutritions

Calories
34

Sodium
93mg
3% DV

Fat
2g
3% DV

Protein
1.0g
2% DV

Carbs
3g
1% DV

Fiber
1g
4% DV