Muffins

Egg Free Banana Muffins w/ Crunchy Brown Sugar (w/ dairy free option too)

January 23, 2014

You will never miss the egg in these super moist and delicious muffins. The crunchy brown sugar topping is optional but very much recommended! If you are avoiding dairy, no worries, just substitute rice milk !

3 bananas, overripe, mashed
1/4 C vegetable or canola oil
1/4 C milk or rice milk
1 C sugar
1 tsp vanilla extract
1 1/2 C flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
TOPPING INGREDIENTS:
2 T flour
1/3 C brown sugar
1 T butter, softened (or non dairy substitute)

Preheat oven to 375. Using a hand mixer blend bananas until smooth. Add oil, milk, sugar and vanilla and mix until combined. Slowly add in the dry ingredients and mix until well blended. Spoon batter into a...
See the full directions on my site

Nutritions

Calories
229

Sodium
213mg
8% DV

Fat
1g
2% DV

Protein
4g
8% DV

Carbs
50g
17% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.97g 4%

Polysaturated Fat 0.35g 2%

Monosaturated Fat 0.48g 3%

Cholesterol 4mg 1%

Sodium 213mg 8%

Potassium 308mg 8%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 19g 38%

Vitamin A 85IU 1%

Vitamin B6 0.23mg 11%

Vitamin C 5mg 9%

Calcium 48mg 4%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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