Desserts
November 30, 2016
Calories
12
Sodium
17mg
0% DV
Fat
0.22g
0% DV
Protein
0.2g
0% DV
Carbs
2g
0% DV
Fiber
0.2g
0% DV
Eggless Banana Peanut Butter Chocolate Brownies
These Eggless Banana Peanut Butter Chocolate Brownies have a beautifully dense, soft, chewy texture. They are also chocolatey and pea-nutty. Plus, they are easy and healthy and absolutely indulging. Trust me your kids are gonna love these brownies.
9
Whole-wheat flour - 1 cup (128g)
Brown sugar - ½ cup (110g)
Overripe bananas peeled - 3 medium-sized
Hot water - 50 ml
Freshly brewed coffee - 2 tbsp
Baking powder - 1 tsp
Unsweetened cocoa powder - ¼ cup (32g)
Salt - ¼ tsp
Vanilla extract - 1 tsp
Fat-free greek yogurt - 5 tbsp (Use vegan yogurt for vegan version)
Smooth peanut butter - 5-6 tbsp
Icing sugar, optional
Brown sugar - ½ cup (110g)
Overripe bananas peeled - 3 medium-sized
Hot water - 50 ml
Freshly brewed coffee - 2 tbsp
Baking powder - 1 tsp
Unsweetened cocoa powder - ¼ cup (32g)
Salt - ¼ tsp
Vanilla extract - 1 tsp
Fat-free greek yogurt - 5 tbsp (Use vegan yogurt for vegan version)
Smooth peanut butter - 5-6 tbsp
Icing sugar, optional
Preheat oven to 350°F/175°C. Lightly grease an 8x8 inch baking pan and then line with parchment paper.
In a bowl mash overripe bananas.
In a separate bowl, whisk oil, fat-free greek yogurt, freshly brewed...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
12
Sodium
17mg
0% DV
Fat
0.22g
0% DV
Protein
0.2g
0% DV
Carbs
2g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.05g
0%
Polysaturated Fat
0.11g
0%
Monosaturated Fat
0.06g
0%
Cholesterol
0.02mg
0%
Sodium
17mg
0%
Potassium
11mg
0%
Protein
0.2g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.2g
0%
Sugar
0.2g
0%
Vitamin A
20IU
0%
Vitamin B6
0.02mg
1%
Vitamin C
0.0mg
0%
Calcium
4mg
0%
Iron
0.16mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
