Side DishesFebruary 13, 2015
Calories
478
Sodium
1553mg
64% DV
Fat
34g
52% DV
Protein
16g
32% DV
Carbs
31g
10% DV
Fiber
5g
20% DV
Eggplant Hash
122
It’s taken me a long time to become an eggplant eater. It all happened when my husband and I ate at a Turkish restaurant in town and I ordered the baba ghanoush for an appetizer. It wasn’t the kind that’s all pureed like hummus – it was more chunky with actual pieces of egg plant. It was really good. In fact, I liked it so much that I ordered stuffed eggplant for dinner that same evening. After that I thought I’d give eggplant a try at home. I googled different recipes, and ultimately decided t
2
1/2 large eggplant or about 2 cups, chopped into cubes
1 pound button mushrooms, chopped
2 bell peppers of your choice
3 slices of bacon, chopped into small bits
1/2 tsp garlic salt
1/2 tsp onion powder
1 tbsp olive oil
1/4 cup water
salt and pepper to taste
1 pound button mushrooms, chopped
2 bell peppers of your choice
3 slices of bacon, chopped into small bits
1/2 tsp garlic salt
1/2 tsp onion powder
1 tbsp olive oil
1/4 cup water
salt and pepper to taste
1.Chop and dice your veggies to your liking. In a sautee pan with high sides, cook your bacon over medium heat.
2.Once your bacon is cooked, move to a paper towel lined plate and set aside. Discard the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
478
Sodium
1553mg
64% DV
Fat
34g
52% DV
Protein
16g
32% DV
Carbs
31g
10% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat6g41%
Monosaturated Fat17g107%
Cholesterol56mg18%
Sodium1553mg64%
Potassium143mg4%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar11g22%
Vitamin A1772IU35%
Vitamin B64mg208%
Vitamin C4mg8%
Calcium40mg4%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.