Side Dishes
February 13, 2015
Calories
478
Sodium
1553mg
64% DV
Fat
34g
52% DV
Protein
16g
32% DV
Carbs
31g
10% DV
Fiber
5g
20% DV
Eggplant Hash
46
It’s taken me a long time to become an eggplant eater. It all happened when my husband and I ate at a Turkish restaurant in town and I ordered the baba ghanoush for an appetizer. It wasn’t the kind that’s all pureed like hummus – it was more chunky with actual pieces of egg plant. It was really good. In fact, I liked it so much that I ordered stuffed eggplant for dinner that same evening. After that I thought I’d give eggplant a try at home. I googled different recipes, and ultimately decided t
2
1/2 large eggplant or about 2 cups, chopped into cubes
1 pound button mushrooms, chopped
2 bell peppers of your choice
3 slices of bacon, chopped into small bits
1/2 tsp garlic salt
1/2 tsp onion powder
1 tbsp olive oil
1/4 cup water
salt and pepper to taste
1 pound button mushrooms, chopped
2 bell peppers of your choice
3 slices of bacon, chopped into small bits
1/2 tsp garlic salt
1/2 tsp onion powder
1 tbsp olive oil
1/4 cup water
salt and pepper to taste
1.Chop and dice your veggies to your liking. In a sautee pan with high sides, cook your bacon over medium heat.
2.Once your bacon is cooked, move to a paper towel lined plate and set aside. Discard the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
478
Sodium
1553mg
64% DV
Fat
34g
52% DV
Protein
16g
32% DV
Carbs
31g
10% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
51%
Polysaturated Fat
6g
41%
Monosaturated Fat
17g
107%
Cholesterol
56mg
18%
Sodium
1553mg
64%
Potassium
143mg
4%
Protein
16g
32%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
11g
22%
Vitamin A
1772IU
35%
Vitamin B6
4mg
208%
Vitamin C
4mg
8%
Calcium
40mg
4%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
