Main Dishes

Fiesta Lime Chicken (Applebee's Copycat Recipe)

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A healthier version of a restaurant favorite!

4
1 lb boneless skinless chicken breasts
1 cup water
1/3 cup teriyaki sauce
1/2 cup lime juice
3 cloves garlic ( minced )
1 teaspoon liquid smoke
1/2 teaspoon salt
1/4 teaspoon ground ginger
Dressing:
1/4 cup light mayo
1/4 cup fat free sour cream
2 tablespoons chunky salsa
1 tablespoon skim milk
1 teaspoon cajun spice
1/4 teaspoon parsley
1/4 teaspoon tabasco sauce
1/8 teaspoon dried dill weed
1/8 teaspoon ground cumin
Topping:
1 cup colby jack cheese ( shredded )
Whisk together the water, teriyaki sauce, lime juice, garlic, liquid smoke, salt, and ground ginger in a bowl. Add the chicken breasts and cover the bowl with plastic wrap. Place in the fridge for at least...
See the full directions on my site
Nutritions

Calories
419

Sodium
1620mg
67% DV

Fat
25g
39% DV

Protein
34g
68% DV

Carbs
13g
4% DV

Fiber
2g
11% DV

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Our oven-roasted broccoli steaks are a great way to change up the way you can make broccoli! It is an easy vegetable side dish or can be transformed into be the main dish.  Have you ever tried any broccoli steak recipes before? It is a great way to use the whole head of broccoli, not ...

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