DessertsAugust 29, 2017
Calories
132
Sodium
24mg
1% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
13g
4% DV
Fiber
2g
10% DV
Fig Tahini Sundae (Vegan + GF)
5
2
2 tablespoons tahini
1 tablespoon date syrup/maple syrup, to taste (or sub any other sweetener)
2 figs, quartered
4 tablespoons coconut yogurt*
Handful of pistachios, roughly chopped
1 tablespoon date syrup/maple syrup, to taste (or sub any other sweetener)
2 figs, quartered
4 tablespoons coconut yogurt*
Handful of pistachios, roughly chopped
Nutritions
Calories
132
Sodium
24mg
1% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
13g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g9%
Monosaturated Fat3g19%
Cholesterol0.8200000000000001mg0%
Sodium24mg1%
Potassium186mg5%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar8g17%
Vitamin A51IU1%
Vitamin B60.06mg3%
Vitamin C0.7999999999999999mg1%
Calcium90mg9%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.