Side Dishes October 18, 2017
Calories
65
Sodium
40mg
1% DV
Fat
0.55g
0% DV
Protein
0.7g
1% DV
Carbs
18g
6% DV
Fiber
5g
21% DV
Flax & Hempseed Energy Bites
123
Anti-inflammatory, Hormone Balancing, Healthy Snack! Flax & Hempseed Energy Bites!
16
1 cup ground flaxseed
1 cup hempseed hearts
7-8 medjool dates
2 Tablespoons honey
1 cup hempseed hearts
7-8 medjool dates
2 Tablespoons honey
1. Place all ingredients in a food processor and process until completely combined. Do not over process into a spreadable butter. Stop when you can form the balls with your hands.
2. Form 16 balls with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
65
Sodium
40mg
1% DV
Fat
0.55g
0% DV
Protein
0.7g
1% DV
Carbs
18g
6% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.19g 0%
Polysaturated Fat 0.18g 1%
Monosaturated Fat 0.18g 1%
Cholesterol 0.31999999999999995mg 0%
Sodium 40mg 1%
Potassium 136mg 3%
Protein 0.7g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 10g 21%
Vitamin A 41IU 0%
Vitamin B6 0.04mg 2%
Vitamin C 1mg 1%
Calcium 92mg 9%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
