Foil Packet Tilapia

May 20, 2015

A fool proof way to get intact, moist fish on the grill.

4 tilapia fillets
2 cups green beans, trimmed and chopped into bite size pieces
1 medium yellow onion, thinly sliced
2 large tomatoes, chopped
1 clove garlic, minced
¼ cup olive oil
¼ cup lemon juice
½ teaspoon black pepper
1 teaspoon Italian seasoning
½ teaspoon salt

1. Spread 4 large squares of foil on a counter. Preheat grill. 2. Place 1 piece of fish on each piece of foil. Add ¼ cup beans, ¼ of the onion, ½ of a tomato, and ¼ of the garlic to each packet. 3....
See the full directions on my site

Nutritions

Calories
217

Sodium
375mg
15% DV

Fat
15g
24% DV

Protein
9g
18% DV

Carbs
10g
3% DV

Fiber
3g
13% DV