Main Dishes February 13, 2017
Calories
377
Sodium
479mg
19% DV
Fat
20g
31% DV
Protein
13g
26% DV
Carbs
34g
11% DV
Fiber
2g
11% DV
Food Truck Fried Tacos
939
Food Truck Fried Tacos – a puffy, crisp corn tortilla wrapped around a seasoned corn meal beef mix that’s fried to perfection and then dressed with lettuce, tomatoes and cheddar cheese.
20
1 lb ground beef
1 cup water
4 Tbsp flour
2 Tbsp cornmeal
1 Tbsp chili powder
2 tsp ketchup
1 tsp Worcestershire sauce
1 tsp salt
½ tsp garlic powder
½ tsp onion powder
¼ tsp Accent seasoning
20 corn tortillas
4 to 12 cup canola oil, for frying
Toothpicks to secure tacos
1 cup grated cheddar cheese
shredded lettuce, tomato, sour cream, salsa, guacamole, for topping
1 cup water
4 Tbsp flour
2 Tbsp cornmeal
1 Tbsp chili powder
2 tsp ketchup
1 tsp Worcestershire sauce
1 tsp salt
½ tsp garlic powder
½ tsp onion powder
¼ tsp Accent seasoning
20 corn tortillas
4 to 12 cup canola oil, for frying
Toothpicks to secure tacos
1 cup grated cheddar cheese
shredded lettuce, tomato, sour cream, salsa, guacamole, for topping
In a large bowl, combine the beef, water, flour, cornmeal, chili powder, ketchup, Worcestershire sauce, salt, garlic powder, onion powder and Accent; combine well using your hands working all of the spices...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
377
Sodium
479mg
19% DV
Fat
20g
31% DV
Protein
13g
26% DV
Carbs
34g
11% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 61%
Polysaturated Fat 1g 7%
Monosaturated Fat 6g 41%
Cholesterol 69mg 23%
Sodium 479mg 19%
Potassium 785mg 22%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 0.8g 1%
Vitamin A 698IU 13%
Vitamin B6 0.41000000000000003mg 20%
Vitamin C 1mg 2%
Calcium 256mg 25%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
