Frank's Red Hot Skinny Buffalo Chicken Dip

September 05, 2014

134

It's Football time and what does that mean? Great football party foods! Here is my recipe for a skinny version of my favorite sponsored product Frank's Red Hot Buffalo Chicken Dip!

1 pound of boneless skinless chicken breast
1 Bottle of Franks Red Hot sauce (12 oz. or 1.5 cups)
8 oz container of light cream cheese
1 cup light shredded cheddar cheese (or your favorite blue cheese or gorgonzola)
1 cup light Ranch dressing.

1 bag tortilla chips and/or veggies for dipping

Poach about 1 pound of boneless skinless chicken breast in chicken stock and water. Using 2 forks, gently thread chicken into small chunks. You can also shred your chicken in your (Kitchen aid) stand mixer...
See the full directions on my site

Nutritions

Calories
273

Sodium
420mg
17% DV

Fat
9g
14% DV

Protein
19g
38% DV

Carbs
23g
7% DV

Fiber
1g
6% DV