Side Dishes July 16, 2013
Calories
278
Sodium
488mg
20% DV
Fat
23g
36% DV
Protein
12g
24% DV
Carbs
3g
1% DV
Fiber
0.8999999999999999g
3% DV
Fresh Italian Pasta Salad
42
I have been making this recipe for as long as I can remember. It is so good and does NOT use bottled Italian dressing! In true Italian style, this recipe calls for a little of this and a little of that. Fresh vegetables like broccoli and grape tomatoes and fresh basil plus chunk mozzarella, pepperoni, black olives, fresh basil and romano cheese make it so Italian and so good. Tri-color pasta makes it unique!
8
1 (16 oz.) box of tri-color pasta or pasta of your choice
1/2 cup romano or parmesan grated cheese
1/2 cup white vinegar
1/2 cup vegetable or canola oil
handful of sliced black olives
handful of pepperoni slices, quartered
handful of grape tomatoes, halved
broccoli crowns, chopped
8 oz. chunk mozzarella, cut into small chunks
fresh basil to taste, chopped or 1 tablespoon dry basil
1/2 cup romano or parmesan grated cheese
1/2 cup white vinegar
1/2 cup vegetable or canola oil
handful of sliced black olives
handful of pepperoni slices, quartered
handful of grape tomatoes, halved
broccoli crowns, chopped
8 oz. chunk mozzarella, cut into small chunks
fresh basil to taste, chopped or 1 tablespoon dry basil
Cook pasta according to package directions. Add romano, oil and vinegar. Add remaining ingredients. Mix well. Refrigerate till served.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
278
Sodium
488mg
20% DV
Fat
23g
36% DV
Protein
12g
24% DV
Carbs
3g
1% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 17g 87%
Polysaturated Fat 0.99g 6%
Monosaturated Fat 4g 31%
Cholesterol 38mg 12%
Sodium 488mg 20%
Potassium 34mg 0%
Protein 12g 24%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8999999999999999g 3%
Sugar 0.6000000000000001g 1%
Vitamin A 376IU 7%
Vitamin B6 0.63mg 31%
Vitamin C 0.8999999999999999mg 1%
Calcium 295mg 29%
Iron 0.46mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
