Main Dishes
Calories
626
Sodium
62mg
2% DV
Fat
41g
63% DV
Protein
22g
45% DV
Carbs
40g
13% DV
Fiber
5g
22% DV
Fried Tacos
July 31, 2014
12
8
For the taco filling:
1 1/2 pounds chicken breast
1 1/2 pounds chicken thighs
3 tablespoons of your favorite Mexican seasoning, or taco seasoning recipe like this
1/4 cup vegetable oil
To fry:
24 corn tortillas
1 cup vegetable oil for frying
To garnish:
Guacamole
cheddar cheese
shredded lettuce
queso añejo cheese
salsa
Tapatîo sauce
1 1/2 pounds chicken breast
1 1/2 pounds chicken thighs
3 tablespoons of your favorite Mexican seasoning, or taco seasoning recipe like this
1/4 cup vegetable oil
To fry:
24 corn tortillas
1 cup vegetable oil for frying
To garnish:
Guacamole
cheddar cheese
shredded lettuce
queso añejo cheese
salsa
Tapatîo sauce
Prepare the chicken. Lay the thighs and breasts on two large cookie sheets. Season with the taco seasoning. Drizzle two tablespoons of the oil over the chicken, rub the chicken to spread the oil evenly,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
626
Sodium
62mg
2% DV
Fat
41g
63% DV
Protein
22g
45% DV
Carbs
40g
13% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 30g 151%
Polysaturated Fat 3g 19%
Monosaturated Fat 7g 47%
Cholesterol 54mg 18%
Sodium 62mg 2%
Potassium 316mg 9%
Protein 22g 45%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 0.9g 1%
Vitamin A 71IU 1%
Vitamin B6 0.98mg 49%
Vitamin C 2mg 3%
Calcium 158mg 15%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.