Desserts
August 21, 2015
Calories
305
Sodium
349mg
14% DV
Fat
15g
24% DV
Protein
6g
13% DV
Carbs
44g
15% DV
Fiber
7g
28% DV
FROSTY AND FRY’S VEGAN
3
Super easy summertime treat! Frosty and Frys Vegan and Gluten Free!
1
INGREDIENTS
1 tray of Almond Milk ice cubes (about 24 cubes)
1 cup of vanilla unsweetened Almond milk ( I used SILK brand)
2 TBSP chocolate sauce (I used Starbucks sauce)
1 tsp vanilla
1 TBSP chocolate chips ( I used Enjoy Life brand)
1 TBSP cocoa powder (optional but not necessary)
¼ cup ice cream ( I use So Delicious brand, soy is my preference in here but almond or coconut will work fine too if you prefer that taste)
Alexia brand crinkle Frys
1 tray of Almond Milk ice cubes (about 24 cubes)
1 cup of vanilla unsweetened Almond milk ( I used SILK brand)
2 TBSP chocolate sauce (I used Starbucks sauce)
1 tsp vanilla
1 TBSP chocolate chips ( I used Enjoy Life brand)
1 TBSP cocoa powder (optional but not necessary)
¼ cup ice cream ( I use So Delicious brand, soy is my preference in here but almond or coconut will work fine too if you prefer that taste)
Alexia brand crinkle Frys
INSTRUCTIONS
Super Easy!
First make your almond milk ice cubes (pour almond milk into an ice cube tray and let freeze)
Then literally just add ALL the ingredients into the blender and blend!
For the Frys I...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
305
Sodium
349mg
14% DV
Fat
15g
24% DV
Protein
6g
13% DV
Carbs
44g
15% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
36%
Polysaturated Fat
2g
17%
Monosaturated Fat
5g
36%
Cholesterol
3mg
1%
Sodium
349mg
14%
Potassium
280mg
8%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
22g
45%
Vitamin A
94IU
1%
Vitamin B6
2mg
113%
Vitamin C
3mg
5%
Calcium
61mg
6%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.