Game Day Low Carb Pretzels

January 04, 2014

4142

Here is a great healthy version of homemade soft pretzels- low carb and perfect for tomorrow's game day! You ask how can they be low carb. Easy, I have discovered this amazing product called Carbquick. It is a low carb flour with only 2 net carbs! Here is their website: Carbalose.com

2 1/2 cups Carbquik™baking mix
1 tablespoon onion powder
1/2 cup milk
2 tablespoons vegetable oil
1 egg, beaten
1 teaspoon coarse salt (kosher or sea salt)

In medium bowl, stir Bisquick mix, onion powder, milk and oil until well blended. Gently smooth dough into a ball. Place dough on surface generously sprinkled with Carbquick mix; gently roll in Bisquick...
See the full directions on my site

Nutritions

Calories
152

Sodium
3mg
0% DV

Fat
15g
23% DV

Protein
0.4g
0% DV

Carbs
0.6000000000000001g
0% DV

Fiber
0.2g
0% DV