Garlic and Thyme Pumpkin Soup

March 15, 2015

Garlic and Thyme give the soup unbeatable aroma.

1 tablespoon olive oil
4 garlic cloves, chopped.
¼ onion, chopped.
1 cup cooked pumpkin flesh
1 teaspoon dried thyme
2 cup vegetable broth
Salt and pepper to taste

Heat olive oil in a pan. Sauté garlic and onion until fragrant. Add pumpkin, thyme and broth, bring to a boil then simmer for 10 minutes. Let the soup cool a little, then blend in a blender until...
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Nutritions

Calories
93

Sodium
943mg
39% DV

Fat
13g
20% DV

Protein
3g
6% DV

Carbs
8g
2% DV

Fiber
3g
13% DV