Side Dishes
March 20, 2013
Calories
372
Sodium
189mg
7% DV
Fat
21g
33% DV
Protein
5g
10% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
Garlic Bacon Red Chard
60
Recently I scored some amazing Red Chard from Bountiful Baskets. I was so excited to find the perfect recipe and when I seen this I knew I had to give it a try! Of course I had to change it up a bit, but it turned out perfect!
6
1 head of garlic, cloves peeled
2 cups milk
3 tbs extra-virgin olive oil
3 pounds Red chard— diced (stems separate) – Can also use Swiss Chard.
1 package bacon, cooked and broken into bite size pieces (I used turkey bacon)
Salt
Freshly ground pepper
2 cups milk
3 tbs extra-virgin olive oil
3 pounds Red chard— diced (stems separate) – Can also use Swiss Chard.
1 package bacon, cooked and broken into bite size pieces (I used turkey bacon)
Salt
Freshly ground pepper
1- fry bacon in skillet. Remove bacon once cooked and set aside. (Once cooled break into pieces) Drain remaining grease from pan and return to stove-top.
2 – In same skillet add garlic and milk. Bring to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
372
Sodium
189mg
7% DV
Fat
21g
33% DV
Protein
5g
10% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
33%
Polysaturated Fat
3g
24%
Monosaturated Fat
10g
68%
Cholesterol
20mg
6%
Sodium
189mg
7%
Potassium
318mg
9%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
6g
12%
Vitamin A
163IU
3%
Vitamin B6
0.26mg
13%
Vitamin C
3mg
6%
Calcium
122mg
12%
Iron
0.78mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.