Garlic Mashed Cauliflower Potatoes

January 13, 2017

This paleo-hack recipe for garlic mashed potatoes only needs 5 ingredients, uses cauliflower in place of potatoes, and takes less than 30 minutes to make!

1 head cauliflower, broken into florets
2-3 cloves garlic, pressed
¼ tsp sea salt
2 tablespoons coconut oil
1-2 tablespoons full-fat coconut milk or almond milk
Pepper for garnish
Herb as desired

1. Steam cauliflower florets until you can easily insert a fork into them and they break apart. 2. Remove florets from steamer and either pat dry with a paper towel or squeeze in a towel or cheese cloth. 3....
See the full directions on my site

Nutritions

Calories
311

Sodium
662mg
27% DV

Fat
26g
40% DV

Protein
5g
11% DV

Carbs
12g
4% DV

Fiber
2g
10% DV