DessertsSeptember 06, 2017
Calories
65819
Sodium
84442mg
3518% DV
Fat
1162g
1788% DV
Protein
5462g
10924% DV
Carbs
8087g
2750% DV
Fiber
216g
866% DV
GF Vegan Mississippi Mud Pie
51
8
For the base:
10 small dates soaked overnight in cold water or for 15 minutes in boiling water
120 g (1 cup) ground almonds
1/4 teaspoon bicarbonate of soda
2 tablespoons oil (coconut, olive or vegetable oil)
2 tablespoons cocoa powder
4 tablespoons milk, any kind
Salt, to taste
For the chocolate pudding
2 heaped tablespoons cocoa powder
4 tablespoons maple syrup
500 ml (2 cups) cashew milk (or sub any other milk)
5 tablespoons cornflour/cornstarch
For the coconut whipped cream*:
400 g (14oz) tin full fat coconut milk
1/4 teaspoon vanilla extract
2 tablespoons maple syrup
10 small dates soaked overnight in cold water or for 15 minutes in boiling water
120 g (1 cup) ground almonds
1/4 teaspoon bicarbonate of soda
2 tablespoons oil (coconut, olive or vegetable oil)
2 tablespoons cocoa powder
4 tablespoons milk, any kind
Salt, to taste
For the chocolate pudding
2 heaped tablespoons cocoa powder
4 tablespoons maple syrup
500 ml (2 cups) cashew milk (or sub any other milk)
5 tablespoons cornflour/cornstarch
For the coconut whipped cream*:
400 g (14oz) tin full fat coconut milk
1/4 teaspoon vanilla extract
2 tablespoons maple syrup
http://www.rhiansrecipes.com/2017/02/05/gluten-free-vegan-mississippi-mud-pie/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
65819
Sodium
84442mg
3518% DV
Fat
1162g
1788% DV
Protein
5462g
10924% DV
Carbs
8087g
2750% DV
Fiber
216g
866% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat717g3587%
Polysaturated Fat73g457%
Monosaturated Fat372g2326%
Cholesterol11318mg3798%
Sodium84442mg3518%
Potassium243932mg6969%
Protein5462g10924%
% DAILY VALUE*
Total Carbohydrate
Fiber216g866%
Sugar7658g15317%
Vitamin A33823IU676%
Vitamin B652mg2635%
Vitamin C918mg1531%
Calcium182973mg18297%
Iron86mg479%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.