Ginger and Coconut Quinoa Salad Recipe
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Ginger and Coconut Quinoa Salad Recipe. This creamy, flavourful, delicious dish is vegan, gluten free and full of nourishing ingredients.
1 cup of quinoa
1 to 2 tbsp of freshly grated ginger
salt and pepper to taste
1 cup coconut milk
1 cup of frozen edamame
1/2 cup sliced almonds
1/2 cup water
1 to 2 tbsp of freshly grated ginger
salt and pepper to taste
1 cup coconut milk
1 cup of frozen edamame
1/2 cup sliced almonds
1/2 cup water
In a saucepan add coconut milk, water, grated ginger, salt, and pepper.
Bring to boil, then reduce the heat, cover and allow to simmer for ten minutes.
Add edamame and allow to simmer for a further 5...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1341
Sodium
59mg
2% DV
Fat
65g
100% DV
Protein
45g
90% DV
Carbs
146g
49% DV
Fiber
22g
90% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 47g 235%
Polysaturated Fat 9g 58%
Monosaturated Fat 8g 55%
Cholesterol 7mg 2%
Sodium 59mg 2%
Potassium 2139mg 61%
Protein 45g 90%
% DAILY VALUE*
Total Carbohydrate
Fiber 22g 90%
Sugar 13g 26%
Vitamin A 35IU 0%
Vitamin B6 2mg 112%
Vitamin C 17mg 28%
Calcium 233mg 23%
Iron 20mg 111%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
