Ginger pear banana wholemeal bread

August 08, 2016

This aromatic healthy bread uses no refined sugar or white flour

2 tablespoons finely chopped fresh ginger

1 large pear, peeled, chopped

1 and 1/2 ripe banana, mashed

2 tablespoons honey

3 eggs

2/3 cup strong wholemeal bread flour

2/3 cup ground almonds

3 tablespoons coconut oil

1 teaspoon baking powder

In a saucepan combine the ginger, pear, banana, honey and coconut oil, cover and simmer for 15 minutes. Remove from the heat and leave to cool. Preheat the oven to 350 F/ 180 C/ gas mark 4. Line a 23 x...
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Nutritions

Calories
1191

Sodium
531mg
22% DV

Fat
52g
80% DV

Protein
26g
53% DV

Carbs
162g
55% DV

Fiber
15g
60% DV