Side DishesSeptember 23, 2013
Calories
88
Sodium
2mg
0% DV
Fat
0.14g
0% DV
Protein
0.4g
0% DV
Carbs
22g
7% DV
Fiber
3g
12% DV
Ginger Vanilla Apple Sauce
27
Why stick with just cinnamon? This recipe gives a little "flair" to an original apple favorite!
12
15 apples
1/2 cup lemon juice
1 1/2 teaspoons ginger
1 tablespoon vanilla
1 tablespoon cranberry juice
1/2 cup lemon juice
1 1/2 teaspoons ginger
1 tablespoon vanilla
1 tablespoon cranberry juice
1. Core and quarter your apples (I used a mix of gala, golden delicious, jonathan and sonya...a mix of sweet and tart is recommended!).
2. Place in crock-pot with remaining ingredients. Cook on high for about 4 hours, stirring at least twice.
3. Using a hand blender or food processor, puree the apple mixture.
4. Let cool and store in mason jars. This recipe made about 60 ounce of apple sauce.
5. Serve warm or cold....I enjoy mine heated with a bit of granola and craisens!
Nutritions
Calories
88
Sodium
2mg
0% DV
Fat
0.14g
0% DV
Protein
0.4g
0% DV
Carbs
22g
7% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.05g0%
Polysaturated Fat0.08g0%
Monosaturated Fat0.01g0%
Cholesterol1mg0%
Sodium2mg0%
Potassium183mg5%
Protein0.4g0%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar16g32%
Vitamin A86IU1%
Vitamin B60.06mg3%
Vitamin C11mg19%
Calcium10mg1%
Iron0.22mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.